RIALTO Weight Loss Program

The Free and Easy Way to Lose Weight

About Us:

I am not a dietician or expert in weight loss. In March 2009 I decided to get serious about losing weight and did extensive research. What it all boiled down to was caloric intake. After consulting with my doctor, I started my own weight loss program. I lost a lot of weight and was so pleased with my results that I decided to share it with others. For several years I taught this program at San Joaquin Delta College.

You can download my Excel spreadsheet program by clicking here. I hope it works for you. If you're interested in knowing more about me, I've listed some links below:

Webmaster - Allen G. Rubin, P.E.
Consulting Chemical Engineer
Click here for Resume

Click Below for My Other Websites:


Home ~ About Us ~ Privacy ~ Disclaimer ~ Contact

©2009-2017 Al Rubin, all rights reserved ~ Site Last Modified

Website design by RIALTO Enterprises "The difficult we do immediately, the impossible takes a little longer"



Search words: calorie counter sheet, calorie sheet, weight loss sheet, calorie counting sheets, weight, loss, losing weight, dieticians, experts, caloric intake, program, weight loss, lose weight, excel, spreadsheet